Goal Reflection Day: Decemeber 30th, 2018

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I liked the way Rok did his goals last time so I am going to copy that. I currently don't have loot tied to goals, I should probably change that soon.


Fitness Based


Attach Loot to My Goals
I have just put this on here so as of current this complete.


Reach Weight Goal (160 lbs)
I hit my last goal of weighing under 200 recently, I have since gone back up over since, not by much though so I am still calling that one accomplished and am going to continue working toward a healthy weight. This morning, I weighed 201.4 lbs.


Lift Three Times per week
In the last week we have consistently lifted Mondays, Wednesdays and Fridays. Go us!


Do Cardio Four Times per Week
We haven't been keeping up doing as much cario as we should to go along with our lifting. We try to do yoga on Tuesdays, Do Wii Fit on Thursdays and Sundays and we go running on Saturdays. We have sort of done most of those these last two weeks. We are going to try harder to stick with it, plus the holidays didn't help.


Do Morning Yoga
This has been a bit rocky lately, but I did this morning so go me! I want to try hard to do yoga, but waking up is so hard.


Lifestyle Based


Meal Prep Every Week
Like Rok says last Sunday we are still at step one :T. But this week we planned our meals out and are hopefully going to prep the ones we can in advance when we get home!


Stream Every Monday/Friday
We streamed relatively on time all four days in the past two weeks (I think) We even got two more followers while we were streaming this past Friday! We also figured out we can stream games I want on Monday and games Rok wants on Friday! We try to stream Monday at 10AM and Friday at 10PM Mountain Time at twitch.tv/datenightgames !


Drink Enough Water Daily
I try, and have mostly succeded recently, but not Daily for the last two weeks for sure. But I would say at least six of the last fourteen days! I know it isn't enough, that's why it is a goal!


Log Food Daily
Christmas really messed me up on this. I have tracked my food since then but man there was so much grazing on things that I don't even know how to really log. But I think we are getting back into the groove of it!


My teeth no longer hurt from wisdom teeth removal, just incase anyone wanted to know. They haven't hurt for a while but I hadn't said, so you know just in case anyone was wondering. Anyway:


Stay cool.

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