Goal Reflection Day: February 10th, 2019
It's Sunday and we have made it three of the 14 days with no carbs! It has been a long couple of days!
Fitness Based Goals
Reach Weight Goal (160 lbs) |
I have been backpeddeling on this goal for a while, but since we started this new diet I have been starting to lose the weight I had gained, I am still over 200 for now but I am hopeful that this new diet will help Rok and I control ourselves, and not order pizza five times a week.
This morning, I weighed: 205.3 lbs.
Lift Three Times per week |
We did start getting back to the gym, but since we have started a new diet that is designed to ween our bodies off of carbs, the main energy source for Rok and I, we have opted out of doing the gym until he stops feeling the no carbs and I stop feeling hungry all the time.
Do Cardio Four Times per Week |
This is the same as lifting, except we didn't get as back into it as we did lifting. But we are still opting out for now.
Do Morning Yoga |
Similar to the first two, this one we more haven't done due to lack of time majorly caused by me wanting to sleep for just five more minutes.
Lifestyle Based Goals
Meal Prep Every Week |
We actaully have been doing really good at this one. We have pretty consistently prepped food every Monday, or Wednesday depending on when we got paid. So that has been really nice.
Stream Every Monday/Friday |
We did stream good, we had a few hiccups but that is to be expected I think, at least with us for right now. But we are trying to get better at streaming, so come watch us every Monday at 10AM and Friday at 10PM Mountain Time and give us tips anfd tricks and also tell us how our audio is, you can do those things at twitch.tv/datenightgames
Drink Enough Water Daily |
I haven't been hitting this goal as frequently as I would like. Most days, that we work anyway, I get most of the way there but then when it comes to getting that last little bit at home I often forget :T. But I have been hitting this goal more than I was before so that is good!
Log Food Daily |
I have been doing this pretty good since Thursday, but that is only three days as of today. Before that we were eating pure garbage knowing that we were going on a diet, and we really didn't want a record of that. But even though we really wanted to order a pizza and forget the diet, we didn't and we tracked the good food we have been eating as a record for us to see and stay strong.
So there is my current goal report. While we try and keep cool and not order pizza please for us:
Stay cool.
Fitness Based Goals
Reach Weight Goal (160 lbs) |
I have been backpeddeling on this goal for a while, but since we started this new diet I have been starting to lose the weight I had gained, I am still over 200 for now but I am hopeful that this new diet will help Rok and I control ourselves, and not order pizza five times a week.
This morning, I weighed: 205.3 lbs.
Lift Three Times per week |
We did start getting back to the gym, but since we have started a new diet that is designed to ween our bodies off of carbs, the main energy source for Rok and I, we have opted out of doing the gym until he stops feeling the no carbs and I stop feeling hungry all the time.
Do Cardio Four Times per Week |
This is the same as lifting, except we didn't get as back into it as we did lifting. But we are still opting out for now.
Do Morning Yoga |
Similar to the first two, this one we more haven't done due to lack of time majorly caused by me wanting to sleep for just five more minutes.
Lifestyle Based Goals
Meal Prep Every Week |
We actaully have been doing really good at this one. We have pretty consistently prepped food every Monday, or Wednesday depending on when we got paid. So that has been really nice.
Stream Every Monday/Friday |
We did stream good, we had a few hiccups but that is to be expected I think, at least with us for right now. But we are trying to get better at streaming, so come watch us every Monday at 10AM and Friday at 10PM Mountain Time and give us tips anfd tricks and also tell us how our audio is, you can do those things at twitch.tv/datenightgames
Drink Enough Water Daily |
I haven't been hitting this goal as frequently as I would like. Most days, that we work anyway, I get most of the way there but then when it comes to getting that last little bit at home I often forget :T. But I have been hitting this goal more than I was before so that is good!
Log Food Daily |
I have been doing this pretty good since Thursday, but that is only three days as of today. Before that we were eating pure garbage knowing that we were going on a diet, and we really didn't want a record of that. But even though we really wanted to order a pizza and forget the diet, we didn't and we tracked the good food we have been eating as a record for us to see and stay strong.
So there is my current goal report. While we try and keep cool and not order pizza please for us:
Stay cool.
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