A New Diet

As Rok has said before we are starting the South Beach Diet today, well we are buying and prepping food to start the diet tomorrow. Which we are both pretty psyched about. We have been eating just horribly, because bad/sad things keep happening, life generally sucks sometimes, and the fact that we were going on a diet soon. So I am excited to actually get into healthier eating, something I have tried at before but haven't made permanent life changes about it.


Another reason I am excited is that with all of the excess food we have been eating I am not getting as full as I used to when eating the same amount of stuff. I want to have better habits but when both me and Rok have been beaten down with boredom and frustration for 8 hours we break to easily. With a more physical job I am hoping we will be engaged enough that I won't think about pizza during lunch and then spend 4 more hours thinking about pizza. Also with a more physical job eating out every once in a while won't be as bad since I actually use energy when I am at work.


I am also excited to get under 200 lbs again. I have gotten quite up there in the last couple weeks, I am a little ashamed to say how much I have gained, mostly from pizza, in a two week span. I want to work further towards my ultimate weight goal, but I have to first settle for getting down to my previous weight goal. I am really looking forward into forced restraint hopefully resulting in unconscious better decision making. So while we struggle to make better decisions please:


Stay Cool.