Workouts and Taco Bell
On Wednesdays, Alu and I try to swim laps at the gym after work. Unfortunately, this can prove difficult, as we leave our call center job pretty late every night, so we generally just want to go home.
On a related note, we've placed a hard limit on our visits to Taco Bell per month, so we often use that as an incentive, which probably defeats the purpose somewhat.
In any case, on days when we actually do make it to the gym, I'll post work out logs in addition to the daily food and weight logs.
This morning, I weighed 195.6 lbs.
Today I ate:
~ A 28 ounce smoothie, comprised of fruit, berries, broccoli, almond milk, peanut butter and orange juice
~ A caramel sea salt frozen yogurt bar
~ A cup of coffee with slightly less cream and sugar in it than the one from yesterday
~ A slice and a half of leftover pizza (that's the last of it, by the way)
~ A Taco Bell cheesy bean and rice burrito
~ Two Taco bell loaded potato grillers
Here's what we did at the gym:
~ I lied, we didn't make it to the gym. Go us.
Over time, we hope to replace Taco Bell with things like Crock Pot chili or easy soups, so we won't have to spend too long cooking after working out, but we don't lean on fast food. For now though, since we give ourselves a couple of visits per month anyway, it's a pretty convenient solution, if not the healthiest one.
Take it easy!
On a related note, we've placed a hard limit on our visits to Taco Bell per month, so we often use that as an incentive, which probably defeats the purpose somewhat.
In any case, on days when we actually do make it to the gym, I'll post work out logs in addition to the daily food and weight logs.
This morning, I weighed 195.6 lbs.
Today I ate:
~ A 28 ounce smoothie, comprised of fruit, berries, broccoli, almond milk, peanut butter and orange juice
~ A caramel sea salt frozen yogurt bar
~ A cup of coffee with slightly less cream and sugar in it than the one from yesterday
~ A slice and a half of leftover pizza (that's the last of it, by the way)
~ A Taco Bell cheesy bean and rice burrito
~ Two Taco bell loaded potato grillers
Here's what we did at the gym:
~ I lied, we didn't make it to the gym. Go us.
Over time, we hope to replace Taco Bell with things like Crock Pot chili or easy soups, so we won't have to spend too long cooking after working out, but we don't lean on fast food. For now though, since we give ourselves a couple of visits per month anyway, it's a pretty convenient solution, if not the healthiest one.
Take it easy!
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